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Archive for October, 2011

“A fresh story is like fresh homemade bread from the oven. There is just nothing that feeds the mind and heart as well.”

~ Megan Rosker in “Mama, Tell Me a Story” on Let the Children Play

And here’s more playful food for thought:

“5 Reasons Why Kids Should Play in School” by Kerala Taylor on MomsRising.org
“Catalyzing Creativity:  7 Playful Activity Books for Grown-Ups”  by Maria Popova on Brain Pickings

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It took one day for Postpartum Depression to hit me.

It took 10 deeply miserable, lonely, scary months for me to ask for the professional help I needed.

It took almost another three years to feel like myself again. To feel like I could be an alive and present partner, mom, daughter, sister and friend. To feel like I am a person and not just a facade trying to make it through each day.

I hid. I was embarrassed. I was scared. I was lonely. I didn’t talk about it with people who I know love me.  I downplayed it when I did talk about it. I put all my acting skills to poor use in hiding myself. I know why; in addition to the fear and shame, most days, getting through the day took all the energy I had.

I have loved my daughter deeply through all of this.  She is my heart’s delight.  During those 10 long undiagnosed months, while I didn’t take much care of myself, I put everything I had into caring for her.  I only asked for help when I realized I could not take care of her anymore if I didn’t start taking care of myself.

I have worried about the impact of my PPD on my girl.  I have clung to the belief I have in play as a way to bond with, nurture and mother her.  I believe that my ability to play, even when my heart and soul was not playful, has helped us through these early years. I wish things had been different. I feel sad about all that I missed out on as a mom and we missed out on as a family because of my PPD.

In my road to recovery, there has been one constant source of support, helpful information and inspiration — Katherine Stone and Postpartum Progress. Katherine is an amazing advocate for women with perinatal mood and anxiety disorders. She writes openly and honestly about her own experiences and has built a powerhouse of support for women and their families. Postpartum Progress gives accessible information, real stories of suffering and coping, connections to resources and a community that understands and supports each other.

Today is an opportunity for me to give something back. In addition to telling my story here, I’ve made a donation to Postpartum Progress to help in the support of developing a compelling national awareness campaign for postpartum depression, as well as new and improved patient education materials (the kind new moms won’t throw away!), and new uses of technology to reach suffering moms no matter where they are.  Postpartum Progress reached me when I needed more help than I was finding on my own.

If you or someone you love has or is currently suffering from PPD, please check out Postpartum Progress. If you are in a position to make a donation, you can learn more about Strong Start Day and make a donation here.

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Take one preschooler home sick for the day add a hot glue gun, craft sticks and a bunch of craft odds and ends and you have…

PUPPETS!

LP, who was feeling pretty sick, mostly wanted to art direct the crafting.  With a little coaxing she did play around with the hot glue gun and the materials for a bit but what grabbed her interest telling me what to do.  It was one of those good sick day activities that is fun, can eat up a lot of time and take everyone’s mind off feeling lousy.

After the crafting, it was time for puppet shows.  The new puppets became villagers and LP’s Mr. Snuffleupagus puppet took on the part of dragon with a cold (yes, he sneezes out fire leading to all kinds of trouble).  We haven’t done many puppet shows so it took me a bit to get into manipulating all the characters, telling the story, doing different voices and incorporating LP into the action.  It was lovely (and easy) to bring LP into the show, from having her hand the puppets imaginary objects they need and helping make the soup for the sick dragon.

A few days later, she wanted to make more puppets and this time she was all about doing it herself.

She made this puppet:

and then it was time for another puppet show.

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